Articles - Physical Activity en-us http://www.thescizone.com/info N/A http://www.thescizone.com/info webmaster@thescizone.com 20 http://www.thescizone.com/info/articles/162/1/Exercise/Page-1.html  Most people seem to exercise for one or more of four reasons: to improve flexibility, increase strength, increase endurance or aerobic conditioning, or improve body shape. Although a spinal cord injury can make any or all of these harder, it doesn't need to make any of them completely impossible. webmaster@thescizone.com (Super Admin) Thu, 18 Aug 2005 00:00:00 -0400 http://www.thescizone.com/info/articles/233/1/Exercise-may-speed-spinal-cord-repair/Page-1.html  Exercise speeds the recovery of rats with spinal cord injuries, a new study suggests. Regular runs prompt the release of chemicals that help damaged nerve cells communicate. The finding adds to evidence that workouts may hasten rehabilitation in humans with spinal cord injuries. webmaster@thescizone.com (Super Admin) Mon, 10 Nov 2003 00:00:00 -0500