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				<title>The Spinal Cord Injury Zone - Info</title>
				<link>Articles - Prevention of Skin Sores</link>
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					  <title>Tips to Prevent Skin Sores</title>
					  <link>http://www.thescizone.com/info/articles/410/1/Tips-to-Prevent-Skin-Sores/Page-1.html</link>
					  <description>DOs &#38; DO NOTs to Prevent Skin Sores</description>
					  <author>webmaster@thescizone.com (Super Admin)</author>
					  <pubDate>Sun, 04 Jun 2006 00:00:00 -0400</pubDate>
					 
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					  <title>SKIN CARE</title>
					  <link>http://www.thescizone.com/info/articles/409/1/SKIN-CARE/Page-1.html</link>
					  <description>&#160;&#160;&#160;&#160;&#160;&#160;The third way to prevent skin sores, the most serious problem in SCI, is to keep your skin healthy. Health skin is skin which is intact, well lubricated with natural oils, and nourished by a good blood supply. Skin stays healthy with good diet, good hygiene, regular skin inspection, and regular pressure relief. We've already discussed skin inspection and pressure relief. We'll focus here on hygiene and nutrition.</description>
					  <author>webmaster@thescizone.com (Super Admin)</author>
					  <pubDate>Sun, 04 Jun 2006 00:00:00 -0400</pubDate>
					 
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					  <title>RELIEVE SKIN PRESSURE</title>
					  <link>http://www.thescizone.com/info/articles/408/1/RELIEVE-SKIN-PRESSURE/Page-1.html</link>
					  <description>&#160;&#160;&#160; In addition to routinely checking your skin, a second important way to prevent pressure sores is to relieve skin pressure by changing position or being positioned so that pressure is taken off a bony area. The purpose of relieving pressure is to let the blood supply get to the skin. If pressure is not relieved, blood will continue to be pressed out of a blood vessel and will not get to the skin to keep it healthy.</description>
					  <author>webmaster@thescizone.com (Super Admin)</author>
					  <pubDate>Sun, 04 Jun 2006 00:00:00 -0400</pubDate>
					 
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					  <title>BODY CHECK</title>
					  <link>http://www.thescizone.com/info/articles/407/1/BODY-CHECK/Page-1.html</link>
					  <description> &#160;&#160;&#160;&#160;&#160;&#160;By inspecting your skin regularly, you can spot a problem at the very beginning. Checking your skin is your responsibility and the way to spot the warning signals of a problem. Don't just ask someone else how your skin looks. If you need someone to help you check, you must be able to tell him or her what to look for.</description>
					  <author>webmaster@thescizone.com (Super Admin)</author>
					  <pubDate>Sun, 04 Jun 2006 00:00:00 -0400</pubDate>
					 
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